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A pinch of inspiration.
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Turn every workout into a mindset upgrade.
Listening to audiobooks while training not only boosts motivation — it helps you strengthen both body and mind. 👉 Discover how strength training fuels a conscious lifestyle: 🌐 stirnrunzler.blog/strength-training 👉 Help us build a future of fair fashion & ethical impact: 🍃 https://stirnrunzler.com/kickstarter 👉 Learn more about our mission and values: 🏛️ https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
PART 9: Could spirulina represent a significant breakthrough for the vegan economy?
Historically, the Aztecs used spirulina platensis, an ancient algae, to maintain vitality. Today, spirulina is globally recognised as a beneficial food supplement. The algae contain many essential nutritional components, supporting an adequate supply of nutrients in everyday life. To illustrate, the product boasts an exceptionally high protein content. Die Azteken nutzten Spirulina platensis, die Uralge als Nährstofflieferant für Vitalität und Lebensenergie. Heutzutage wird S
Stirnrunzler
Nov 21 min read
If you work out five days a week, the training sessions should not be too intensive and should only be increased moderately over the weeks.
Discover our channels: 🌐 Blog: stirnrunzler.blog/smoke-free-2025 🍃 Kickstarter: https://stirnrunzler.com/kickstarter 🏛️ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
PART 8: Could spirulina represent a significant breakthrough for the vegan economy?
Historically, the Aztecs used spirulina platensis, an ancient algae, to maintain vitality. Today, spirulina is globally recognised as a beneficial food supplement. The algae contain many essential nutritional components, supporting an adequate supply of nutrients in everyday life. To illustrate, the product boasts an exceptionally high protein content. Die Azteken nutzten Spirulina platensis, die Uralge als Nährstofflieferant für Vitalität und Lebensenergie. Heutzutage wird S
Stirnrunzler
Nov 21 min read
Alcohol-free wine positively affects the health of neurons and willpower. It is more beneficial than beer, fruit juices, or regular wine.
Discover our channels: 🌐 Blog: stirnrunzler.blog/smoke-free-2025 🍃 Kickstarter: https://stirnrunzler.com/kickstarter 🏛️ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
Our new book is being launched on Kickstarter.
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