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A pinch of inspiration.
Frowner EN
Your health comes first. Always.
A strong body and a balanced lifestyle are the foundation of resilience, especially in challenging times like today. ๐ Learn practical fitness methods to stay balanced, even during COVID-19: ๐ stirnrunzler.blog/fitness-masterplan ๐ Back our mission for fair, conscious living: ๐ https://stirnrunzler.com/kickstarter ๐ Explore our vision and values in depth: ๐๏ธ https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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Turn every workout into a mindset upgrade.
Listening to audiobooks while training not only boosts motivation โ it helps you strengthen both body andย mind. ๐ Discover how strength training fuels a conscious lifestyle: ๐ stirnrunzler.blog/strength-training ๐ Help us build a future of fair fashion & ethical impact: ๐ https://stirnrunzler.com/kickstarter ย ๐ Learn more about our mission and values: ๐๏ธ https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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If you work out five days a week, the training sessions should not be too intensive and should only be increased moderately over the weeks.
Discover our channels: ๐ Blog: stirnrunzler.blog/smoke-free-2025 ๐ Kickstarter: https://stirnrunzler.com/kickstarter ย ๐๏ธ Organisation: ย https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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Alcohol-free wine positively affects the health of neurons and willpower. It is more beneficial than beer, fruit juices, or regular wine.
Discover our channels: ๐ Blog: stirnrunzler.blog/smoke-free-2025 ๐ Kickstarter: https://stirnrunzler.com/kickstarter ๐๏ธ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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The essential attitude of โI want to quit now' is consolidated with the help of a stop-smoking book.
Discover our channels: ๐ Blog: stirnrunzler.blog/smoke-free-2025 ๐ Kickstarter: https://stirnrunzler.com/kickstarter ๐๏ธ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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Damage to the nervous system over time can also predispose individuals to other conditions, such as cardiovascular problems.
Discover our channels: ๐ Blog: https: stirnrunzler.blog/healthy-nerves ๐ Kickstarter: https://stirnrunzler.com/kickstarter ๐๏ธ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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Many medicinal plants are known to support the nervous system, alleviate associated sleep disorders, and ultimately enhance memory.
Discover our channels: ๐ Blog: stirnrunzler.blog/healthy-nerves ๐ Kickstarter: https://stirnrunzler.com/kickstarter ๐๏ธ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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Alongside these โdays of indulgenceโ, I became very good at prepping my meals.
๐ Blog: stirnrunzler.blog/carbs-protein ๐ Kickstarter: https://stirnrunzler.com/kickstarter ๐๏ธ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 21 min read
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โEnvironmentally Friendly Islandsโ?
Sustainable living is not just a philosophy but a lifestyle. Let your wardrobe reflect your commitment to reducing environmental impact. Embrace simplicity with this stylish purple sweatshirt. ๐ฑ ย ๐ Blog: stirnrunzler.blog/environmentally-friendly-islands ๐ Kickstarter: ย https://stirnrunzler.com/kickstarter ย ๐ Organisation: ย https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Nov 11 min read
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From the diversity of his quotations
๐ Blog: stirnrunzler.blog/inspiring-teachings ๐ Kickstarter: https://stirnrunzler.com/kickstarter ๐๏ธ Organisation: https://stirnrunzler.com/organisation-stirnrunzler
Stirnrunzler
Oct 311 min read
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Our new book is being launched on Kickstarter.
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