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A pinch of inspiration.
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Clarity Protects Our Future
Clear information and transparent policies are essential to help individuals navigate uncertain times — ensuring security, trust, and stability for everyone. Discover our channels: 🌐 Blog: stirnrunzler.blog/clarity-for-all 🍃 Kickstarter: https://stirnrunzler.com/kickstarter 🏛️ Organisation: https://stirnrunzler.com/organisation-stirnrunzler

Stirnrunzler
Dec 61 min read


PART 9: How do unsaturated omega-3 fatty acids benefit heart health and blood lipids?
Cold-pressed, virgin oils are made gently. They keep the typical plant flavour and the extra plant substances and vitamins. The corresponding health-promoting effects are manifold. Cold-pressed oils have a lot of unsaturated fats, like linseed oil. It would be best if you did not heat them. Otherwise, the body loses secondary plant substances and vitamins. Kaltgepresste, native Öle werden schonend hergestellt. Sie behalten den typischen Pflanzengeschmack und die zusätzlichen

Stirnrunzler
Dec 51 min read


PART 8: How do unsaturated omega-3 fatty acids benefit heart health and blood lipids?
Cold-pressed, virgin oils are made gently. They keep the typical plant flavour and the extra plant substances and vitamins. The corresponding health-promoting effects are manifold. Cold-pressed oils have a lot of unsaturated fats, like linseed oil. It would be best if you did not heat them. Otherwise, the body loses secondary plant substances and vitamins. Kaltgepresste, native Öle werden schonend hergestellt. Sie behalten den typischen Pflanzengeschmack und die zusätzlichen

Stirnrunzler
Dec 51 min read


Modernizing the Pension System
Continuous evaluation and inclusive representation ensure that the pension system remains fair, sustainable, and responsive to changing needs. Discover our channels: 🌐 Blog: stirnrunzler.blog/reduce‑bureaucracy‑restore‑law 🍃 Kickstarter: https://stirnrunzler.com/kickstarter 🏛️ Organisation: https://stirnrunzler.com/organisation-stirnrunzler

Stirnrunzler
Dec 51 min read


PART 7: How do unsaturated omega-3 fatty acids benefit heart health and blood lipids?
Cold-pressed, virgin oils are made gently. They keep the typical plant flavour and the extra plant substances and vitamins. The corresponding health-promoting effects are manifold. Cold-pressed oils have a lot of unsaturated fats, like linseed oil. It would be best if you did not heat them. Otherwise, the body loses secondary plant substances and vitamins. Kaltgepresste, native Öle werden schonend hergestellt. Sie behalten den typischen Pflanzengeschmack und die zusätzlichen

Stirnrunzler
Dec 41 min read

Our new book is being launched on Kickstarter.
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